Well Ray 2017

It is on June 24, 2017 – rain or shine!
Here is a complete list of events:

BEAN CREATIVE FIELD

2213 Mt. Vernon Avenue
9am-9:30amMorning Yoga Wake Up with Yoga in Daily Life.  Register here
9:30am-10amPilates Boot Camp with Mind the Mat Pilates and Yoga. Register here.
10am-10:30amFitness Interval Training For All with Fit4Mom. Register here.
10:30am-11amYoga with Mind the Mat Yoga and Ease Yoga & Cafe.  Register here
11am-11:30amCrossFit for Kids with CrossFit MVA. Register here
11:30am-12pmFoundation Fitness Workout with Foundation Fitness.  Register here.
12pm-12:30pmHeart Rate Monitor Interval Training with Orange Theory Fitness. Register here.
12:30pm-1pmKids Yoga with Downward Dye.  Register here.
1pm: Closing ceremony for Soar interactive art project by We Live Big

WELL RAY LOT
Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30am5 Rhythms Dance Class with Ann Kite Dance. Register here.
9:30am-10amKids Dance Class with Tippi Toes. Register here.
10am-10:30amKarate Class for Adults and Kids with Potomac Kempo. Register here.
10:30am-11amPilates Apparatus Class with Studio Body Logic. Register here.
11am-11:30amParkour for All with PK Move. Register here.
11:30am-12pmCelebrity Bigwheel Showdown hosted by Velocity Bicycle Co-op
12pm-12:30pmSkate & Safety Demo with DC Wheels
12:45pm-1pmClosing meditation
ASCEND CYCLE DECK
Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30amWell Ray Ride with Ascend Cycle. Register here.
10am-10:30amWell Ray Ride with Ascend Cycle. Register here.
11am-11:30amWell Ray Ride with Ascend Cycle. Register here.
12pm-12:30pmWell Ray Ride with Ascend Cycle. Register here.
PAT MILLER NEIGHBORHOOD SQUARE
Intersection of Mt. Vernon & Oxford Avenues
EXTENDED FARMERS’ MARKET HOURS!  The Del Ray Farmers’ Market will be open from 8am to 1pm!
Ongoing: Cooking demonstrations & discussions with Ironman & Chef Will Artley and The Switch Doctor’s Chris Dunning
SPEAKERS’ ALLEY
Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30amSafe Summer Fun with Pediatric Associates
9:30am-10amLive Courageously with Vessence
10am-10:30amUnderstanding Your Back Pain with Healing Tree
10:30am-11amEssential Oils For Wellness with Wise Light Wellness
11am-11:30amRunning Injury Free with Solutions PT
11:30am-12pmMinding Your Mental Wellness with Running Brooke & Rob Krupicka
12pm-12:30pmDiscovering Your Why for Exercise with Walter Lewis Fitness Solutions
12:30pm -1pmFeldenkras Method Demonstration with Vital Body Mind
HEALTH & WELLNESS INFORMATION & DEMONSTRATIONS, FEATURING…
Ann-Kite Dance // Arbonne Independent Consultant // Ascend Cycle // Beautycounter // Caring Acupuncture // Casa Sophia // Chrysalis Chiropractic at The Wellness Center // City of Alexandria GO Alex // Core Wellness & Physical Therapy // Counseling of Alexandria // CrossFit MVA // Cyclebar // Del Ray Animal Hospital // Del Ray Psych & Wellness Associates // Del Ray Smiles // Dental Excellence // Doggiewalker // Downward Dye // Ease Yoga & Cafe // Fit4Mom //
Foundation Fitness // Four Directions Wellness // Galley Foods // Icon Undies // Juice Plus // La Clé // LucidArts // Mind the Mat Pilates & Yoga // Mom’s Organic Market // Mount Vernon Family Therapy Associates, LLC // Neighborhood Pharmacy of Del Ray // NOVA Women’s Health Collective // Orange Theory Fitness // Pediatric Associates of Alexandria // PK Move // Potomac Kempo // ProFlex Physical Therapy // Purium // RunningBrooke // [solidcore] // Solutions Physical Therapy & Sports Medicine // South Block // Starz of Alexandria // Studio Body Logic // The Switch Doctor // Territory // The Board Bus // The Healing Tree // Tippi Toes® Dance // Velocity // Vessence // VITAL Body & Mind // Walter Lewis Fitness Solutions // Washington Nationals // Waxing the City Alexandria // Whole Foods // Wise Light Wellness // Xtend Barre Old Town // YMCA of Alexandria // Yoga in Daily Life
All activities are free and open to all; participants are encourage to make a donation to Running Brooke, an organization that inspires at-risk children in the City of Alexandria to move.  For more information about Running Brooke and to donate, click here.
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